Denny Metz 4:45 SkiErg
1,010
Meters
4:45.4
Time
2:21.2
Pace
57
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 102 |
January 10, 2026 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.4 | 1,010 | 2:21.2 | 124 | 727 | 57 | 25 | 144 |
| 4:45.4 | 1,010 | 2:21.2 | 124 | 727 | 57 | 25 | 144 |
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Workout Graph
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