Denny Metz 5:03 SkiErg
1,050
Meters
5:03.9
Time
2:24.7
Pace
58
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 118 |
January 16, 2026 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 1,050 | 2:24.7 | 115 | 697 | 58 | 24 | 124 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 | 124 |
| 5:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 | 124 |
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Workout Graph
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