Denny Metz 5:02 row
1,058
Meters
5:02.6
Time
2:23.0
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 168 |
January 16, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,058 | 2:23.0 | 120 | 711 | 59 | 24 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 |
| 5:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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