Denny Metz 5:03 SkiErg
1,093
Meters
5:03.3
Time
2:18.7
Pace
63
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 114 |
January 16, 2026 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 1,093 | 2:18.7 | 131 | 750 | 63 | 28 | 125 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 | 125 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 0 | 126 |
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Workout Graph
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