Denny Metz 8:24 row
2,062
Meters
8:24.9
Time
2:02.4
Pace
133
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 124 |
February 13, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.9 | 2,062 | 2:02.4 | 191 | 956 | 133 | 26 | 147 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 | 136 |
| 8:24.9 | 836 | 2:02.5 | 190 | 954 | 54 | 26 | 158 |
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Workout Graph
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