Denny Metz 10:00 SkiErg
2,240
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 120 |
March 05, 2026 10:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 132 | 36 | 108 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 34 | 105 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 36 | 110 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 38 | 110 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 36 | 110 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 36 | 105 |
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Workout Graph
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