Denny Metz 10:00 SkiErg
1,966
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 96 |
March 11, 2026 13:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 104 | 28 | 137 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 31 | 141 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 28 | 146 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 27 | 137 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 26 | 135 |
| 10:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 30 | 129 |
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Workout Graph
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