Denny Metz 2000m row
2,000
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 130 |
March 12, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 116 | 20 | 132 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 29 | 22 | 124 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 29 | 20 | 130 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 29 | 19 | 135 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 29 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.