Denny Metz 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
62
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 120 |
March 13, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 62 | 25 | 160 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 31 | 25 | 157 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 31 | 25 | 163 |
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Workout Graph
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