Denny Metz 1000m row
1,000
Meters
4:11.4
Time
2:05.7
Pace
62
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 120 |
March 13, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 62 | 23 | 162 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 31 | 24 | 159 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 31 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.