Denny Metz 2000m row

2,000

Meters

8:59.7

Time

2:14.9

Pace

116

Calories

127

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate23
Stroke Count212
Drag Factor130

March 18, 2026 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:59.7 2,000 2:14.9 142 790 116 23 127
2:13.0 500 2:13.0 149 812 29 26 122
2:15.6 1,000 2:15.6 140 783 29 25 127
2:15.1 1,500 2:15.1 142 788 29 22 126
2:16.1 2,000 2:16.1 139 777 29 22 133

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Workout Graph

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