Denny Metz 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 124 |
March 19, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 117 | 25 | 128 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 30 | 26 | 125 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 29 | 25 | 127 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 29 | 26 | 130 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 29 | 25 | 131 |
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Workout Graph
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