Denny Metz 1x500m/6:00r row
500
Meters
1:59.6
Time
1:59.6
Pace
33
Calories
143
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 544 |
| Overall Time | 7:59.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 126 |
April 01, 2026 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 32 | 143 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 32 | 143 |
| r44 |
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Workout Graph
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