Denny Metz 500m SkiErg
500
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 37 |
| Stroke Count | 81 |
| Drag Factor | 107 |
April 06, 2026 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 29 | 37 | 140 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 46 | 129 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 36 | 141 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 35 | 146 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 6 | 37 | 146 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 5 | 35 | 142 |
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Workout Graph
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