Denny Metz 500m SkiErg
500
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 35 |
| Stroke Count | 77 |
| Drag Factor | 107 |
April 06, 2026 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 29 | 35 | 142 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 46 | 132 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 33 | 141 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 32 | 147 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 5 | 33 | 145 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 34 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.