Denny Metz 1000m SkiErg
1,000
Meters
4:21.0
Time
2:10.5
Pace
60
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 37 |
| Stroke Count | 162 |
| Drag Factor | 100 |
April 09, 2026 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 60 | 37 | 139 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 30 | 38 | 139 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 30 | 37 | 139 |
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Workout Graph
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