Denny Metz 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
62
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 122 |
April 10, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 62 | 21 | 134 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 32 | 26 | 136 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 30 | 18 | 133 |
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Workout Graph
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