Denny Metz 15:00 SkiErg
3,051
Meters
15:00.0
Time
2:27.4
Pace
166
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 105 |
April 14, 2026 12:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,051 | 2:27.4 | 109 | 675 | 166 | 26 | 125 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 36 | 120 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 31 | 124 |
| 9:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 27 | 128 |
| 12:00.0 | 591 | 2:32.2 | 99 | 641 | 32 | 22 | 127 |
| 15:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.