Denny Metz 2000m row
2,000
Meters
9:26.5
Time
2:21.6
Pace
114
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 122 |
April 15, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.5 | 2,000 | 2:21.6 | 123 | 724 | 114 | 20 | 123 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 28 | 24 | 121 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 654 | 28 | 20 | 118 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 29 | 20 | 126 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 29 | 18 | 130 |
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Workout Graph
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