Denny Metz 2000m row

2,000

Meters

8:56.9

Time

2:14.2

Pace

117

Calories

124

Heart Rate

Average Watts145
Calories Per Hour784
Stroke Rate22
Stroke Count205
Drag Factor129

May 21, 2026 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:56.9 2,000 2:14.2 145 784 117 22 124
2:15.2 500 2:15.2 142 772 29 25 119
2:14.7 1,000 2:14.7 143 775 29 24 123
2:14.1 1,500 2:14.1 145 778 29 22 125
2:12.9 2,000 2:12.9 149 812 30 20 129

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Workout Graph

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