Denny Metz 20:00 SkiErg
4,307
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 95 |
May 27, 2026 12:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,307 | 2:19.3 | 129 | 738 | 246 | 32 | 143 |
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 34 | 136 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 35 | 140 |
| 12:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 34 | 147 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 32 | 145 |
| 20:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 28 | 147 |
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Workout Graph
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