Denny Metz v1000m/4:18r...2 SkiErg
2,000
Meters
8:21.1
Time
2:05.2
Pace
126
Calories
163
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:55.0 |
| Overall Distance | 2,039 |
| Overall Time | 17:16.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 39 |
| Stroke Count | 332 |
| Drag Factor | 103 |
June 11, 2026 11:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:21.1 | 2,000 | 2:05.2 | 178 | 905 | 39 | 163 | |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 42 | 162 | |
| r: 4:18 | 26 | ||||||
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 37 | 165 | |
| r: 4:37 | 13 | ||||||
| r39 |
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Workout Graph
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