Denny Metz v1000m/5:27r...2 row
2,000
Meters
8:20.9
Time
2:05.2
Pace
126
Calories
167
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 2,026 |
| Overall Time | 13:55.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 137 |
June 11, 2026 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.9 | 2,000 | 2:05.2 | 178 | 905 | 26 | 167 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 26 | 167 | |
| r: 5:27 | 11 | ||||||
| 4:13.0 | 1,000 | 2:06.5 | 173 | 882 | 27 | 168 | |
| r: 0:08 | 15 | ||||||
| r26 |
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Workout Graph
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