Denny Metz 2000m row
2,000
Meters
8:23.2
Time
2:05.8
Pace
124
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 128 |
July 09, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.2 | 2,000 | 2:05.8 | 176 | 887 | 124 | 23 | 149 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 27 | 141 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 24 | 146 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 887 | 31 | 21 | 151 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 21 | 158 |
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Workout Graph
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