Denny Metz 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
66
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 122 |
July 16, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 28 | 144 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 29 | 138 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 28 | 151 |
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Workout Graph
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