Denny Metz 250m SkiErg
250
Meters
0:59.0
Time
1:58.0
Pace
15
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 87 |
July 16, 2026 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.0 | 250 | 1:58.0 | 213 | 915 | 15 | 44 | 162 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 48 | 156 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 41 | 164 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1018 | 3 | 45 | 167 |
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Workout Graph
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