Denny Metz 1000m SkiErg
1,000
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 40 |
| Stroke Count | 179 |
| Drag Factor | 97 |
July 17, 2026 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.0 | 1,000 | 2:12.0 | 152 | 804 | 59 | 40 | 135 |
| 2:13.4 | 500 | 2:13.4 | 147 | 782 | 29 | 42 | 130 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 39 | 140 |
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Workout Graph
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