Denny Metz 1000m SkiErg
1,000
Meters
4:32.7
Time
2:16.3
Pace
55
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 39 |
| Stroke Count | 181 |
| Drag Factor | 106 |
July 22, 2026 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 726 | 55 | 39 | 123 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 40 | 111 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 38 | 149 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 40 | 117 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 41 | 117 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 40 | 123 |
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Workout Graph
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