Denny Metz 600m row
600
Meters
2:27.1
Time
2:02.5
Pace
37
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 130 |
July 23, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.1 | 600 | 2:02.5 | 190 | 905 | 37 | 28 | 131 |
| 0:49.0 | 200 | 2:02.5 | 190 | 881 | 12 | 31 | 122 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 28 | 133 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 27 | 138 |
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Workout Graph
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