Denny Metz 1000m SkiErg
1,000
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 40 |
| Stroke Count | 178 |
| Drag Factor | 97 |
July 24, 2026 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000 | 2:12.7 | 150 | 786 | 58 | 40 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 42 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 41 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 40 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 40 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 39 |
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Workout Graph
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