Denny Metz 1000m SkiErg
1,000
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 38 |
| Stroke Count | 168 |
| Drag Factor | 97 |
July 24, 2026 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 827 | 60 | 38 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 39 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 38 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 38 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 39 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 39 |
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Workout Graph
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