Denny Metz 1000m SkiErg

1,000

Meters

4:26.5

Time

2:13.2

Pace

57

Calories

Average Watts148
Calories Per Hour769
Stroke Rate38
Stroke Count172
Drag Factor97

July 24, 2026 12:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:26.5 1,000 2:13.2 148 769 57 38
0:53.8 200 2:14.5 144 736 11 40
0:53.0 400 2:12.5 150 815 12 39
0:53.1 600 2:12.7 150 813 12 40
0:53.4 800 2:13.5 147 741 11 37
0:53.2 1,000 2:13.0 149 744 11 38

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Workout Graph

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