Denny Metz 1000m row

1,000

Meters

4:13.1

Time

2:06.5

Pace

62

Calories

135

Heart Rate

Average Watts173
Calories Per Hour881
Stroke Rate28
Stroke Count117
Drag Factor124

July 29, 2026 14:52:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:13.1 1,000 2:06.5 173 881 62 28 135
2:07.1 500 2:07.1 170 878 31 28 133
2:06.0 1,000 2:06.0 175 885 31 28 139

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Workout Graph

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