Denny Metz 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 126 |
August 14, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 856 | 60 | 25 | 127 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 26 | 114 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 24 | 125 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 24 | 128 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 25 | 134 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.