Denny Metz 8000m SkiErg
8,000
Meters
37:49.4
Time
2:21.8
Pace
453
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 1214 |
| Drag Factor | 112 |
October 16, 2026 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:49.4 | 8,000 | 2:21.8 | 123 | 718 | 453 | 32 | 129 |
| 7:38.1 | 1,600 | 2:23.1 | 119 | 707 | 90 | 33 | 118 |
| 7:36.0 | 3,200 | 2:22.5 | 121 | 710 | 90 | 32 | 124 |
| 7:34.1 | 4,800 | 2:21.9 | 122 | 721 | 91 | 32 | 132 |
| 7:31.6 | 6,400 | 2:21.1 | 125 | 725 | 91 | 31 | 134 |
| 7:29.7 | 8,000 | 2:20.5 | 126 | 728 | 91 | 32 | 141 |
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Workout Graph
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