Denny Metz 1000m SkiErg
1,000
Meters
4:10.7
Time
2:05.3
Pace
60
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 50 |
| Stroke Count | 211 |
| Drag Factor | 99 |
November 05, 2026 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.7 | 1,000 | 2:05.3 | 178 | 861 | 60 | 50 | 130 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 51 | 111 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 57 | 128 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 57 | 133 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 48 | 137 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 867 | 12 | 40 | 141 |
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Workout Graph
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