Keith Jenkinson 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
128
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 172 |
January 01, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 768 | 128 | 28 | 130 |
| 2:00.0 | 381 | 2:37.4 | 90 | 690 | 23 | 25 | 97 |
| 4:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 29 | 130 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 29 | 137 |
| 8:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 28 | 139 |
| 10:00.0 | 450 | 2:13.3 | 148 | 840 | 28 | 30 | 148 |
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Workout Graph
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