Frode Grønnevik
Age: 53
Country: Norway
Weight: 216 lb
Logbook ID: 2685757
Member since: August 30, 2025
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 03/30/26 | 40:05.0 | 9,259 | 2:09.8 | RowErg |
| 03/24/26 | 40:04.6 | 9,031 | 2:13.1 | RowErg |
| 03/21/26 | 40:06.5 | 8,657 | 2:18.9 | RowErg |
| 03/11/26 | 40:04.9 | 8,810 | 2:16.4 | RowErg |
| 03/02/26 | 30:05.9 | 6,476 | 2:19.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 01/21/26 | 100 | 0:16.9 | 1:24.5 | RowErg |
| 12/24/25 | 30:00.0 | 7,095 | 2:06.8 | RowErg |
| 02/22/26 | 10,000 | 42:25.4 | 2:07.2 | RowErg |