Frode Grønnevik 35:05 row
7,515
Meters
35:05.3
Time
2:20.0
Pace
429
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 129 |
October 08, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.3 | 7,515 | 2:20.0 | 127 | 733 | 429 | 19 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 19 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 20 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 35:05.3 | 1,034 | 2:27.6 | 109 | 683 | 58 | 20 |
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Workout Graph
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