Frode Grønnevik 35:03 row
7,783
Meters
35:03.7
Time
2:15.1
Pace
457
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 130 |
October 13, 2026 18:49:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.7 | 7,783 | 2:15.1 | 142 | 782 | 457 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 35:03.7 | 4 | 7:42.5 | 4 | 312 | 0 | 0 |
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Workout Graph
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