spring jeon 1:15 row
153
Meters
1:15.8
Time
4:07.7
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 103 |
August 30, 2025 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.8 | 153 | 4:07.7 | 23 | 379 | 21 |
| 1:15.8 | 154 | 4:06.1 | 23 | 380 | 21 |
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Workout Graph
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