spring jeon 25:52 row
3,467
Meters
25:52.9
Time
3:43.9
Pace
194
Calories
118
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 107 |
August 31, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.9 | 3,467 | 3:43.9 | 31 | 449 | 194 | 24 | 118 |
| 5:00.0 | 907 | 2:45.3 | 77 | 660 | 55 | 25 | 140 |
| 10:00.0 | 658 | 3:47.9 | 30 | 420 | 35 | 22 | 106 |
| 15:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 22 | 121 |
| 20:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 24 | 129 |
| 25:00.0 | 408 | 6:07.6 | 7 | 324 | 27 | 27 | 108 |
| 25:52.9 | 58 | 7:36.0 | 4 | 272 | 4 | 27 | 109 |
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