spring jeon 11:53 row
1,333
Meters
11:53.3
Time
4:27.5
Pace
75
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 81 |
August 31, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.3 | 1,333 | 4:27.5 | 18 | 362 | 24 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 30 |
| 10:00.0 | 498 | 5:01.2 | 13 | 344 | 20 |
| 11:53.3 | 208 | 4:32.3 | 17 | 359 | 22 |
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Workout Graph
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