spring jeon 1:19 row
157
Meters
1:19.9
Time
4:14.4
Pace
9
Calories
112
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 141 |
September 02, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.9 | 157 | 4:14.4 | 21 | 373 | 16 | 112 |
| 1:19.9 | 158 | 4:12.8 | 22 | 374 | 16 | 112 |
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Workout Graph
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