spring jeon 2:20 row
256
Meters
2:20.8
Time
4:35.0
Pace
14
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 139 |
September 23, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 256 | 4:35.0 | 17 | 357 | 16 |
| 2:20.8 | 257 | 4:33.9 | 17 | 358 | 16 |
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Workout Graph
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