spring jeon 16:42 row
3,484
Meters
16:42.5
Time
2:23.8
Pace
201
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 146 |
September 30, 2025 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.5 | 3,484 | 2:23.8 | 118 | 704 | 18 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 16:42.5 | 368 | 2:19.2 | 130 | 745 | 19 |
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Workout Graph
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