spring jeon 10:19 row
2,186
Meters
10:19.8
Time
2:21.7
Pace
128
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 146 |
September 30, 2025 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.8 | 2,186 | 2:21.7 | 123 | 722 | 128 | 19 | 139 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 63 | 20 | 139 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 62 | 20 | 139 |
| 10:19.8 | 62 | 2:39.6 | 86 | 595 | 3 | 16 | 139 |
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