spring jeon 4:51 row
640
Meters
4:51.6
Time
3:47.8
Pace
33
Calories
99
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 14 |
| Stroke Count | 66 |
| Drag Factor | 144 |
October 01, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 640 | 3:47.8 | 30 | 401 | 14 | 99 |
| 4:51.6 | 640 | 3:47.8 | 30 | 401 | 14 | 99 |
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Workout Graph
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