spring jeon 6:19 row
996
Meters
6:19.9
Time
3:10.7
Pace
49
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 144 |
October 04, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 996 | 3:10.7 | 50 | 473 | 14 | 109 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 15 | 110 |
| 6:19.9 | 200 | 3:19.7 | 44 | 451 | 14 | 108 |
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Workout Graph
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