spring jeon 7:11 row
1,095
Meters
7:11.8
Time
3:17.1
Pace
56
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 9 |
| Stroke Count | 105 |
| Drag Factor | 144 |
October 20, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,095 | 3:17.1 | 46 | 457 | 9 | 114 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 14 | 114 |
| 7:11.8 | 38,400 | 0:01.7 | 69247719 | 238323250 | 0 |
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Workout Graph
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